July 5, 2016
After a gluttonous weekend full of unhealthy food choices, I was suffering the after affects. Bloated. Lethargic. Gross. Craving sugar. Craving salt. PMS on a roller coaster all because of poor eating choices. I was done and needed to change. My quest for the magic pill began, when in reality I knew there was no such thing when it came to eating healthy. What I was searching for was something that was easy, convenient, and delicious. Easy and convenient are important for my work schedule and the laziness I sometimes suffer from when it comes to meal preparation. Delicious for obvious reasons. Who wants to eat or drink anything that doesn’t taste good? I stumbled upon IdealShake from IdealShape. Meal replacements in the form of smoothies. That was nearly three weeks ago. So, what has happened since then? For me, I am seeing the following benefits from drinking two IdealShakes a day: Less Bloated Less Lethargic (sugars are better regulated throughout the day) Less Cravings (no more cyclic sugar then salt then sugar spells) More food ( I was eating too little to start my day) Healthier cooking - more vegetables/less fillers Weight loss of five pounds Increase in creativity in order to meet my daily nutrition requirements Give it a try!
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AuthorTraci, a wife, mother of two boys, Special Education teacher, and sole proprietor of Eco Alternatives LLC. Archives
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